{"id":168,"date":"2026-01-20T21:37:08","date_gmt":"2026-01-20T21:37:08","guid":{"rendered":"https:\/\/rebecca.blairnicole.blog\/?page_id=168"},"modified":"2026-01-20T21:54:06","modified_gmt":"2026-01-20T21:54:06","slug":"keynote-speaking","status":"publish","type":"page","link":"https:\/\/rebecca.blairnicole.blog\/index.php\/keynote-speaking\/","title":{"rendered":"Keynote Speaking"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"168\" class=\"elementor elementor-168\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4e4a5a89 elementor-section-content-middle elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"4e4a5a89\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-38a260d8\" data-id=\"38a260d8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-19d0bc1f elementor-widget elementor-widget-heading\" data-id=\"19d0bc1f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Meet Rebecca<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-52a163e9 elementor-widget elementor-widget-heading\" data-id=\"52a163e9\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Mental Performance and Leadership Keynote Speaker in Los Angeles and San Diego<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-768a0a8e elementor-widget elementor-widget-text-editor\" data-id=\"768a0a8e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><i><span style=\"font-weight: 400;\">Offering keynotes on mental performance, leadership effectiveness, and mental resilience for high-performing teams and organizations.<\/span><\/i><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-461283a8\" data-id=\"461283a8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4b9358ab elementor-widget elementor-widget-image\" data-id=\"4b9358ab\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"768\" height=\"801\" src=\"https:\/\/rebecca.blairnicole.blog\/wp-content\/uploads\/2026\/01\/1000002686-scaled-e1768942960128-768x801.jpg\" class=\"attachment-medium_large size-medium_large wp-image-145\" alt=\"woman smiling in yellow shirt, Rebecca graves is an emdr therapist for men, executive coach for men, Leadership Keynote Speaker in Los Angeles\" srcset=\"https:\/\/rebecca.blairnicole.blog\/wp-content\/uploads\/2026\/01\/1000002686-scaled-e1768942960128-768x801.jpg 768w, https:\/\/rebecca.blairnicole.blog\/wp-content\/uploads\/2026\/01\/1000002686-scaled-e1768942960128-288x300.jpg 288w, https:\/\/rebecca.blairnicole.blog\/wp-content\/uploads\/2026\/01\/1000002686-scaled-e1768942960128-982x1024.jpg 982w, https:\/\/rebecca.blairnicole.blog\/wp-content\/uploads\/2026\/01\/1000002686-scaled-e1768942960128-1473x1536.jpg 1473w, https:\/\/rebecca.blairnicole.blog\/wp-content\/uploads\/2026\/01\/1000002686-scaled-e1768942960128.jpg 1707w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-hju87in elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"hju87in\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f2b0adf\" data-id=\"f2b0adf\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-b5f8542 elementor-section-full_width elementor-section-content-middle elementor-section-height-default elementor-section-height-default\" data-id=\"b5f8542\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-ff219d7\" data-id=\"ff219d7\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1b52f87 elementor-widget elementor-widget-heading\" data-id=\"1b52f87\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Keynote Speaking Topics<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3eb691f elementor-widget elementor-widget-text-editor\" data-id=\"3eb691f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">As a leadership keynote speaker serving Los Angeles, San Diego, and beyond, I speak to organizations and leadership teams operating in high-pressure environments. I help individuals and teams think more clearly, manage pressure more effectively, and perform at a higher level over time.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-1639486\" data-id=\"1639486\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8aa0214 elementor-widget elementor-widget-icon-box\" data-id=\"8aa0214\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h4 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tMental Performance Under Pressure\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h4>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tA practical keynote on improving focus, decision-making, and consistency in demanding environments. This talk explores how stress affects mental performance\u2014and how leaders and teams can work with pressure instead of burning out.\n\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-5191ef9\" data-id=\"5191ef9\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f79bae5 elementor-widget elementor-widget-icon-box\" data-id=\"f79bae5\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h4 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tLeadership Performance Without Burnout\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h4>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tHigh performance doesn\u2019t come from constant intensity. This keynote focuses on building sustainable leadership performance by strengthening mental capacity, emotional regulation, and recovery\u2014so leaders can perform well without sacrificing clarity or longevity.\n\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-a539dc0 elementor-section-full_width elementor-section-content-middle elementor-section-height-default elementor-section-height-default\" data-id=\"a539dc0\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-10516a8\" data-id=\"10516a8\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e9fa787 elementor-hidden-mobile elementor-hidden-tablet elementor-widget elementor-widget-image\" data-id=\"e9fa787\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/rebecca.blairnicole.blog\/wp-content\/uploads\/2026\/01\/letdkk7whqk-1024x683.jpg\" class=\"attachment-large size-large wp-image-67\" alt=\"silver corded microphone in shallow focus photography\" srcset=\"https:\/\/rebecca.blairnicole.blog\/wp-content\/uploads\/2026\/01\/letdkk7whqk-1024x683.jpg 1024w, https:\/\/rebecca.blairnicole.blog\/wp-content\/uploads\/2026\/01\/letdkk7whqk-300x200.jpg 300w, https:\/\/rebecca.blairnicole.blog\/wp-content\/uploads\/2026\/01\/letdkk7whqk-768x512.jpg 768w, https:\/\/rebecca.blairnicole.blog\/wp-content\/uploads\/2026\/01\/letdkk7whqk-1536x1024.jpg 1536w, https:\/\/rebecca.blairnicole.blog\/wp-content\/uploads\/2026\/01\/letdkk7whqk.jpg 1600w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-f2c9c46\" data-id=\"f2c9c46\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-dc9f61f elementor-widget elementor-widget-icon-box\" data-id=\"dc9f61f\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h4 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tDecision-Making Under Stress\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h4>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tHigh-stakes decisions are often made under pressure, fatigue, and competing demands. This keynote explores how stress impacts judgment, attention, and risk assessment\u2014and what leaders can do to make clearer, more effective decisions even in demanding environments.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-d6e6c5f\" data-id=\"d6e6c5f\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fc6009e elementor-widget elementor-widget-icon-box\" data-id=\"fc6009e\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h4 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tMental Resilience in High-Responsibility Roles\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h4>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tA keynote designed for leaders and teams navigating constant demands, change, and decision fatigue. This talk focuses on strengthening mental resilience so individuals can adapt, recover, and stay effective under prolonged pressure.\n\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7e8b4b91 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7e8b4b91\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-50e61450\" data-id=\"50e61450\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-422adfc elementor-widget elementor-widget-heading\" data-id=\"422adfc\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Why Do Organizations Choose Me?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-53c3ee04 elementor-widget elementor-widget-text-editor\" data-id=\"53c3ee04\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Organizations choose me for my clinical expertise as an LMFT and EMDR-certified therapist, combined with military experience and a proven track record working with executives and high-performance teams.<\/p><p>I&#8217;m a<span style=\"font-weight: 400;\">vailable for <strong>executive retreats, conferences and summits, professional organizations, and high-performance teams<\/strong> in Los Angeles, San Diego, and nationwide.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-26482bc elementor-align-center elementor-widget elementor-widget-button\" data-id=\"26482bc\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"mailto:%20rebeccaewaves27@gmail.com\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Contact Me<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Rebecca Graves is a leadership Keynote Speaker in Los Angeles and keynote speaker san diego <\/p>\n","protected":false},"author":1,"featured_media":145,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-168","page","type-page","status-publish","has-post-thumbnail","hentry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/rebecca.blairnicole.blog\/index.php\/wp-json\/wp\/v2\/pages\/168","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rebecca.blairnicole.blog\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/rebecca.blairnicole.blog\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/rebecca.blairnicole.blog\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/rebecca.blairnicole.blog\/index.php\/wp-json\/wp\/v2\/comments?post=168"}],"version-history":[{"count":22,"href":"https:\/\/rebecca.blairnicole.blog\/index.php\/wp-json\/wp\/v2\/pages\/168\/revisions"}],"predecessor-version":[{"id":198,"href":"https:\/\/rebecca.blairnicole.blog\/index.php\/wp-json\/wp\/v2\/pages\/168\/revisions\/198"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/rebecca.blairnicole.blog\/index.php\/wp-json\/wp\/v2\/media\/145"}],"wp:attachment":[{"href":"https:\/\/rebecca.blairnicole.blog\/index.php\/wp-json\/wp\/v2\/media?parent=168"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}